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MyFitnessPal App is a great free tool that it's an all-in-one app which helps members track their weight goals, exercise, and water intake alongside calories and nutrition. You don't need a separate intermittent fasting app, or different apps for water tracking, weight tracking, or fitness tracking. I recommend MyFitnessPal App to all of my patients.
At New Moon New You Wellness, we’re excited to introduce Nourish—your path to personalized nutrition through telehealth, covered by insurance. With Nourish, you can connect with a dietitian from the comfort of your home, getting expert nutrition advice tailored to your wellness journey. Simple, affordable, and designed to help you achieve lasting health. Request referral to Nourish below!
Over the years, I’ve worked with people from all walks of life, allowing me to truly understand the challenges you face. I’ve seen firsthand the struggles with weight management and the toll hormonal imbalances take when dismissed by standard medical checklists. I believe there’s a better way—one that focuses on your unique needs. Let’s work together to help you feel your best, inside and out. Ready to begin?
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Feeling drained by age or health issues? Customized TRT boosts energy, lifts mood, and helps you feel revitalized to live life fully.
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Struggling with hot flashes, fatigue, weight gain, or mood swings? Our hormone therapy restores balance, helping you feel like yourself again.
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Struggling to lose weight and keep it off? We create customized weight management programs designed for lasting results.